Do you often wake up with a sore jaw or a headache? These could be signs of TMJ disorder. But don't worry, there's a simple solution that could help – a mouthguard. In this blog, our TMJ treatment specialist will explore how a mouthguard can alleviate TMJ pain.
Understanding TMJ Disorder
Temporomandibular joint disorder, or TMJ, is a condition that affects the joints connecting your jaw to your skull. Symptoms include jaw pain, difficulty chewing, and an uncomfortable clicking or popping sensation when opening or closing your mouth. Stress, teeth grinding (bruxism), and jaw clenching can all contribute to TMJ disorder. It's a common condition, but many people aren't aware they have it until the symptoms become severe.
The Role Of A Mouthguard In TMJ Treatment
- Preventing Teeth Grinding and Clenching: Bruxism, the medical term for teeth grinding and clenching, is a major aggravator of TMJ disorders. It exerts excessive pressure on the jaw joints and muscles, leading to pain and discomfort. A mouthguard acts as a physical barrier between the upper and lower teeth. By cushioning the teeth, it reduces the impact of grinding and clenching, thereby alleviating stress on the TMJ.
- Reducing Jaw Muscle Strain: A well-fitted mouthguard can help distribute bite forces evenly, reducing strain on the jaw muscles and joints. This distribution of force can prevent the overuse of certain muscles, a factor that often contributes to TMJ pain. By allowing the jaw muscles to relax, a mouthguard can help reduce discomfort and improve jaw movement.
- Improving Alignment: Certain types of mouthguards, especially those custom-made by dental professionals, can help in improving the alignment of the teeth and jaw. Misalignment is a common issue in TMJ disorders, and correcting it can lead to significant pain relief. These specialized mouthguards can be designed to guide the jaw into a more natural position, which reduces the strain on the TMJ.
- Preventing Further Dental Damage: TMJ disorders, compounded by bruxism, can lead to further dental issues such as tooth wear, chips, and fractures. A mouthguard protects the teeth from direct contact, which prevents damage. This preservation of the natural tooth structure can play a vital role in maintaining overall oral health.
Getting A Custom-Made Mouthguard
While there are over-the-counter mouthguards available, a custom-made mouthguard from your dentist offers the best fit and protection. At Dental 1, Dr. Pham uses advanced technology to create a mouthguard that fits your teeth perfectly. This ensures maximum comfort and effectiveness.
Ready For Relief In Milton?
If you're struggling with TMJ pain, don't let it control your life. A custom-made mouthguard could be the solution you need. At Dental 1 in Milton, Dr. Pham is experienced in diagnosing and treating TMJ disorder. She can help you understand your condition and guide you towards the most effective treatment options. Don't wait for the pain to get worse – reach out to us today at (617) 698-0600 to request an appointment. Your journey towards a pain-free life could start with a simple phone call.